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Field-tested thinking on psychological safety, leadership, innovation and the human side of teams.
Showing 1–3 of 3 articles
Emotional Intelligence
What is emotional intelligence?
Emotional intelligence is the ability to recognise and manage emotions — your own and others'. What it means, its components, why it matters, and how to build it.
7 min readRead article →
Emotional Intelligence
Why emotional intelligence is a learnable skill — and why improv training builds it fast
Emotional intelligence is a learnable skill, not a fixed trait. The evidence — and why experiential improv training is one of the fastest ways to build it.
6 min readRead article →
Emotional Intelligence
The RULER model: Marc Brackett's five skills of emotional intelligence
RULER is Marc Brackett's evidence-based model of emotional intelligence — Recognising, Understanding, Labelling, Expressing, Regulating. Here's how leaders use it.
6 min readRead article →